Yoga Retreat
Rejuvenating Self-Love Yoga Retreat
with Amanda Marsh
January 10th - 13th
Overview:
Rejuvenation Self-Love Yoga Retreat
Learn the art of unconditionally loving and accepting yourself. Establish an in-depth self-care routine to help you find balance after the holidays and throughout Winter. Be guided to discover and explore your vastness supported by the cascading stream at The Inn at Shaker Mill Falls. Reconnect to the simple pleasures of life and allow yourself to enjoy your own presence. Spend your days re-establishing a heart-centered relationship with yourself through meditation, yoga, chakra healing, breath-work, and more. Discover your own capacity to love and how to effortlessly give and receive compassion from yourself. Learn tools that you can use anytime to help support and foster a loving relationship with yourself, encouraging you to embody self-love. All of our relationships are impacted by the relationship we have with ourselves. By joining this retreat you have to opportunity to heal past wounds, release old stories, and become the true author to the life you want to live! To heal yourself is to heal the collective.
What's included
~Self-care toolbox; learn how to create your own self-care ritual
~Create your own personalized Love & Self-Kindness Meditation script
~Tulsi Immersion
~Private Chakra Alignment healing
~Heart Chakra Meditation
~Affirmations for the life you want to experience
~Daily Yoga
~Dance & Movement
Additional Offerings:
Herbal Consultation & personalized protocol $100
Herbal products for purchase (prices vary)
3 night Stay January 17-20th 2020
Cost:
Economy: $675 (private)
Standard:$775 (private)
Premium: $849 (private)
Stream-side:$999 (private)
*shared accommodations are available please inquire if interested
All inclusive
Your preference of rooms
Organic vegan or vegetarian meals. Breakfast, Lunch & Dinner
Snacks, coffee, tea, water throughout day
Healing Arts ( Yoga, guided meditation, chakra healing, chanting)
Activities ( heart healing rituals, plant medicine, reflection, sharing and listening)
**Register before December 7th and save 10% off your reservation
50% deposit due at booking the remaining due at check in
Cancellation policy:
100% deposit refund for cancellation 50+ days before event.
50% deposit refund for cancellation 30-49 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid
Facilitator:
Amanda M. holds certifications in, 200 hrs Hot Warrior Yoga, 200 hrs Herbalism Studies, and 150 hrs in Permaculture & Herbalism Studies. She has taught yoga throughout Berkshire County for the last four years. After recovering from an injury she expanded her yoga practice to include; Restorative and Hatha yoga. Now her yoga classes are blended with a mix of; Vinyasa, Hatha, and Restorative, offering students a full bodied experience. She also includes breathing techniques, intention setting, meditation and energy work in her offerings with grounded harmony. Connecting to nature led her to start her own Herbal Business, Seed to Soul Herbals. The cycles of nature have called her to follow the phases of moon inspiring her to use the energy the moon offers to help her and her students live an intentionally inspired life. This way of living resonates in her Yoga & Meditation offerings, Women’s Circles, artwork, and Herbal Business.